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Pure banana powder is a powder made entirely from dried bananas that have been ground into a powder. Standard banana powder is not mixed with impurities, no additives, beautiful color and ensures food safety and hygiene.
Green banana powder is rich in nutrients, gluten-free, high in fiber and vitamins, helps promote digestion, enhances intestinal bacteria, treats diseases such as diabetes, obesity.
To protect their health during the Covid-19 pandemic, many Indians turn to traditional health care methods such as practicing yoga, using herbs, spices, and grains to enhance their ability to function. immunity.
Green banana powder is a grain-free source of complex carbohydrates, a good choice for people who want to lose weight because it helps regulate appetite, preventing overeating. Green bananas are rich in fiber, potassium, magnesium and vitamins, and low in fat.
According to Agarwal, green banana powder is benign, contains a lot of resistant starch, and prebiotic fiber helps promote intestinal health while reducing belly fat.
"Banana powder promotes digestion and boosts gut bacteria. It's easily absorbed and can be mixed with smoothies and water to make a healthy drink that's easy to carry around for busy people," Agarwal said. speak.
"I have combined green banana flour to make Chinese-style steamed bread and my Chinese friends love it. They all ask me to share the recipe," she said.
People in Western countries are looking for a low-carb alternative to wheat. They gradually switched to using green banana powder. Because it's not milled from grains, banana flour is gluten-free, making it good for people with digestive disorders, says dietitian Aarti Mukherji of Max Super Specialty Hospital in New Delhi.
In fact, green banana powder is not a new ingredient. "People in West Africa, Southeast Asia, South and Central American countries have used it for centuries. It is also used in Africa and Jamaica as a cheaper substitute for flour," says Mukherji.
