Just 100g of lobster meat will give us 98 calories, 21g of protein and only 0.6 grams of fat. The omega -3 fatty acids found in lobster effective in reducing cardiovascular disease, very good for the user. As delicious meat rich in nutrients, is a species of lobster fresh food should be considered rare luxury food markets in many countries are preferred.
Lobsters were so many people prepared dishes such as boiled lobster, soup, salad, roasted salted, steamed, grilled, stewed lobster shiitake mushroom, seaweed lobster rolls, lobster sauce baked eggs, shrimp wine poached lobster.
